Introducing Emerge
Guiding you to emerge stronger, calmer, and the best ever version of you.
My approach
My work blends therapeutic training with years of experience leading Benchmark Recruit and Benchmark Pathways. I’ve seen first-hand how stress, burnout, low confidence, low self-esteem and uncertainty affect people, and I bring both professional and therapeutic insight to each session.
My approach is practical and forward-looking – always focused on solutions, not problems. Together we’ll work towards your goals in a safe, calm, supportive environment and get you to where you deserve to be.
My services
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Solution Focussed Therapy
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Hypnotherapy
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Coaching
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Psychotherapy
About me
I believe therapy and coaching should be warm, practical, and solution focused. My sessions combine neuroscience, psychotherapy, CBT, NLP, solution-focused hypnotherapy with motivational interviewing, and coaching techniques, which creates a supportive space to help you grow.
“Becca at Emerge supported me when I needed some help to get things back on track. She was kind, patient, and really helped me move forwards with my life, without dwelling on the past.”
- Emerge Client
